Testimonial 5
I felt SO validated when Nisha named that a lot of the physical exhaustion I am feeling seems to stem from my emotional labour. I have been gaslit a lot for this so, to hear her say this felt healing in and of itself. Further to this, Nisha's body scan meditation has helped me immensely. When I practice it, it brings such a sense of grounding that I immediately feel more balanced and empowered to move about my day. You will not be sorry you signed up for this and you will definitely learn something about yourself.
